Food database and calorie counter Source: Member

Lindora

Protein Shake Mix

Nutrition Facts
Serving Size 1 scoop (30.5 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
15.00g
Vitamin D
-
Calcium
30mg
2%
Iron
10.00mg
56%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 21 06:11 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (12%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
10g
Protein
15g
There are 110 calories in 1 scoop (30.5 g) of Lindora Protein Shake Mix.
Calorie breakdown: 12% fat, 35% carbs, 53% protein.

Related Protein Powder from Lindora:

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Protein Powder
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EAS Premium Protein Powder - Chocolate
Soy Protein Meal Replacement Powder
  view more protein powder nutritional info
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