Food database and calorie counter Source: Member

Lightlife Foods

Plant Based Ground

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
3.80mg
21%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 20 12:21 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (56%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
10g
Protein
20g
There are 270 calories in 4 oz (112 g) of Lightlife Foods Plant Based Ground.
Calorie breakdown: 56% fat, 15% carbs, 29% protein.

Related Meatless Foods from Lightlife Foods:

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  view more meatless foods nutritional info
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