Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (283g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
3g
Cholesterol
20mg
7%
Sodium
290mg
12%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
13g
Protein
15g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
540mg
15%
Vitamin A
2500IU
50%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 13 11:39 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
9g
Carbs
51g
Protein
15g
There are 350 calories in a 1 package serving of Lean Cuisine Honestly Good Plum Ginger Grain-Crusted Fish.
Calorie breakdown: 23% fat, 59% carbs, 17% protein.

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Other Types of Fish:

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  view more fish nutritional info
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