Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (53.1 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.50mg
3%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 20 09:12 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
41g
Protein
3g
There are 230 calories in 1 package (53.1 g) of Lay's Baked! Original Potato Crisps (53.1g).
Calorie breakdown: 23% fat, 71% carbs, 5% protein.

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