Food database and calorie counter Source: Member

Krystal

Country Breakfast

Nutrition Facts
Serving Size: 1 serving (230g)
 
Amount Per Serving
Calories from Fat 380
Calories 660
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 14g 70%
  Trans Fat 0g  
Cholesterol 590mg 197%
Sodium 1450mg 60%
Total Carbohydrate 46g 15%
  Dietary Fiber 8g 32%
  Sugars 3g  
Protein 24g  
 
Vitamin A 20% Vitamin C 8%
Calcium 4% Iron 30%
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Last updated: 22 Jun 08 08:07 PM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
660
Fat
42g
Carbs
46g
Protein
24g
There are 660 calories in 1 serving of Krystal Country Breakfast.
Calorie breakdown: 57% fat, 28% carbs, 15% protein.

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