Food database and calorie counter Source: Member

Krispy Kreme

Original Glazed Doughnut Holes

Nutrition Facts
Serving Size 5 holes (54 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Includes 13.00g Added Sugars
26%
Protein
3.00g
Vitamin D
-
Calcium
1mg
0%
Iron
40.00mg
222%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 20 02:31 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
12g
Carbs
25g
Protein
3g
There are 210 calories in 5 holes (54 g) of Krispy Kreme Original Glazed Doughnut Holes.
Calorie breakdown: 49% fat, 45% carbs, 5% protein.

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