Food database and calorie counter Source: Member

Krispy Kreme

Glazed Pumpkin Spice Doughnut Holes

Nutrition Facts
Serving Size 4 holes (56 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Oct 10 05:29 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
32g
Protein
2g
There are 220 calories in 4 holes (56 g) of Krispy Kreme Glazed Pumpkin Spice Doughnut Holes.
Calorie breakdown: 40% fat, 57% carbs, 4% protein.

Related Donuts from Krispy Kreme:

White Kreme Filled Original Glazed Doughnut
Dipped Cake Doughnuts
Chocolate Iced Custard Filled Doughnut
Chocolate Chip Cookie Dough Kreme Doughnut
Pumpkin Spice Mini Crullers
Glazed Pumpkin Pie Doughnut
  find more krispy kreme donuts products

More Products from Krispy Kreme:

Jumbo White Iced Honey Bun
  view all krispy kreme products

Other Types of Donuts:

Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Sugared or Glazed Doughnuts
  view more donuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.