Food database and calorie counter Source: Member

Kona Grill

Kona Calamari

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1090
 
% Daily Values*
Total Fat
54.00g
69%
Saturated Fat
-
Trans Fat
-
Cholesterol
935mg
312%
Sodium
1630mg
71%
Total Carbohydrate
98.00g
36%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
55.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 14 11:25 PM
54%
of RDI*
(1090 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1090
Fat
54g
Carbs
98g
Protein
55g
There are 1090 calories in 1 serving of Kona Grill Kona Calamari.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

Related Seafood from Kona Grill:

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Sweet and Spicy Shrimp

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Chicken & Broccoli Stir Fry
Spicy Tuna Roll
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Tuna Sashimi
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Other Types of Octopus:

Steamed Octopus
Boiled Dried Octopus
Dried Octopus
Cooked Octopus
Smoked Octopus
Octopus
  view more octopus nutritional info

Other Types of Calamari:

Romano's Macaroni Grill Calamari Fritti
Steamed or Boiled Calamari
Baked or Broiled Calamari
Kelsey's Crispy Calamari
Red Lobster Batter Fried Calamari
Fried Calamari
  view more calamari nutritional info
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