Food database and calorie counter Source: Member

KFC

Mashed Potatoes without Gravy

Nutrition Facts
Serving Size 1 serving (102 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 11 06:10 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
15g
Protein
2g
There are 90 calories in 1 serving (102 g) of KFC Mashed Potatoes without Gravy.
Calorie breakdown: 28% fat, 63% carbs, 8% protein.

Related Mashed Potatoes from KFC:

KFC Famous Bowls - Mashed Potato with Gravy
Mashed Potatoes & Gravy
Mashed Potato Bowl with Gravy
Famous Bowl without Gravy

Related Potatoes from KFC:

Potato Wedges

Related Sides from KFC:

Cole Slaw
Potato Salad
Poutine
Three Bean Salad
Green Beans
KFC Mean Greens
  find more kfc sides products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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