Food database and calorie counter Source: Member

KFC

Mashed Potato Bowl with Gravy

Nutrition Facts
Serving Size 1 bowl (531 g)
Amount Per Serving
Calories
740
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
9.000g
45%
Trans Fat
1.500g
Cholesterol
60mg
20%
Sodium
2350mg
102%
Total Carbohydrate
80.00g
29%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 08 10:05 PM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
740
Fat
35g
Carbs
80g
Protein
27g
There are 740 calories in 1 bowl (531 g) of KFC Mashed Potato Bowl with Gravy.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Related Mashed Potatoes from KFC:

Mashed Potatoes & Gravy
KFC Famous Bowls - Mashed Potato with Gravy
Famous Bowl without Gravy
Mashed Potatoes without Gravy

Related Sides from KFC:

BBQ Baked Beans
KFC Mean Greens
Corn on the Cob (3")
Biscuit
Three Bean Salad
Potato Wedges
  find more kfc sides products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato French Fries
  view more sides nutritional info
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