Food database and calorie counter Source: Member

Kettlebell Kitchen

Egg White Beef Breakfast

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5g
2%
Dietary Fiber
-
Sugars
-
Protein
49g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 17 08:24 AM
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
435
Fat
23g
Carbs
5g
Protein
49g
There are 435 calories in a 1 meal serving of Kettlebell Kitchen Egg White Beef Breakfast.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

Related Breakfast Items from Kettlebell Kitchen:

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Eggless Beef & Sweet Potato Breakfast

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Athlete Denver Omelette with Roasted Sweet Potatoes (Medium)
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Other Types of Egg Whites:

Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen)
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Cooked Egg White
Egg White
  view more egg whites nutritional info

Other Types of Breakfast Items:

Oatmeal
Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Toasted Bread
  view more breakfast items nutritional info
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