Food database and calorie counter Source: Mobile User

Kemps

Kempswich

Nutrition Facts
Serving Size 1 sandwich (96 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
8.000g
40%
Trans Fat
2.500g
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
43.00g
16%
Dietary Fiber
1.0g
4%
Sugars
23.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 11 04:36 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
16g
Carbs
43g
Protein
4g
There are 320 calories in 1 sandwich (96 g) of Kemps Kempswich.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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