Food database and calorie counter Source: Member

Kellogg's

Special K Nourish Bar - Chocolate Coconut Cashew

Nutrition Facts
Serving Size 1 bar (33g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 17 02:18 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (55%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
16g
Protein
4g
There are 170 calories in a 1 bar serving of Kellogg's Special K Nourish Bar - Chocolate Coconut Cashew.
Calorie breakdown: 55% fat, 36% carbs, 9% protein.

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