Food database and calorie counter Source: Mobile User

Kashi

Southwest Style Chicken

Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
680mg
30%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 15 11:32 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
49g
Protein
16g
There are 310 calories in 1 package (283 g) of Kashi Southwest Style Chicken.
Calorie breakdown: 15% fat, 64% carbs, 21% protein.

Related Chicken from Kashi:

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Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
  view more chicken nutritional info
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