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Nutrition Facts
| Serving Size |
1 cup (53g/1.9 oz.) (50 g) |
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
Last updated: 16 May 11 10:27 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (56%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
17g
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Carbs
23g
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Protein
7g
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| There are 260 calories in 1 cup (53g/1.9 oz.) (50 g) of Kar's Cereal Honey Almond Flax. |
| Calorie breakdown: 56% fat, 34% carbs, 10% protein. |
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