Food database and calorie counter Source: Member

Kar's

Berry Blossoms Cereal

Nutrition Facts
Serving Size: 3/4 cup (30oz)
 
Amount Per Serving
Calories from Fat 270
Calories 340
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 410mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated: 29 Jul 08 09:51 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
340
Fat
30g
Carbs
9g
Protein
16g
There are 340 calories in a 3/4 cup serving of Kar's Berry Blossoms Cereal.
Calorie breakdown: 73% fat, 10% carbs, 17% protein.

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