Food database and calorie counter  

Karoun

Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
26.00g
9%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 19 03:14 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
26g
Protein
11g
There are 250 calories in 1 cup (227 g) of Karoun Plain Yogurt.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Yogurt from Karoun:

Yogurt Drink
Lowfat Yogurt
Greek Honey Yogurt
Whole Milk Yogurt
Yogurt Drink Mint Flavor
Mediterranean Style Nonfat Yogurt
  find more karoun yogurt products

More Products from Karoun:

Lite Kefir Cheese
Bulgarian Sheep Milk Cheese
Braided String Cheese
Labne Kefir Cheese
  view all karoun products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info
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