Food database and calorie counter Source: Member

Karoun

Plain Yogurt

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 90
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 30% Iron 6%
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Last updated: 13 Apr 19 03:14 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
26g
Protein
11g
There are 250 calories in a 1 cup serving of Karoun Plain Yogurt.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Yogurt from Karoun:

Lowfat Yogurt
Mediterranean Style Nonfat Yogurt
Yogurt Drink
Greek Honey Yogurt
Whole Milk Yogurt

More Products from Karoun:

Braided String Cheese
Lite Kefir Cheese
Labne Kefir Cheese
Syrian Cheese
Sweet 'N Salty Mix
  view all karoun products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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