Food database and calorie counter Source: Member

Kame

Green Tea Snack Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 11 07:53 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
12g
Protein
6g
There are 160 calories in a 1/4 cup serving of Kame Green Tea Snack Mix.
Calorie breakdown: 56% fat, 30% carbs, 15% protein.

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