Food database and calorie counter Source: Member

Joseph's

High Fiber Plus Pita Bread

Nutrition Facts
Serving Size 1 pita (64g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
22g
7%
Dietary Fiber
9g
36%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Nov 12 11:49 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
11g
There are 130 calories in a 1 pita serving of Joseph's High Fiber Plus Pita Bread.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

Related Pita Bread from Joseph's:

Whole Wheat Pita
Heart Healthy Pita Bread
Heart Friendly Whole Wheat Pita Bread
100% Stone Ground Whole Wheat Pita Bread
Hot Dog Pita
Party Pita
  find more joseph's pita bread products

Related Bread from Joseph's:

Flax, Oat Bran & Whole Wheat Lavash Flat Bread
100% Stone Ground Whole Wheat Syrian Bread
Lavash Bread

Other Types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
Toasted Pita Bread
  view more pita bread nutritional info

Other Types of Bread:

Whole Wheat Bread
Dinner Rolls
Rye Bread
Sour Dough Bread
Multigrain Bread
White Bread
  view more bread nutritional info
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