Food database and calorie counter Source: Member

Johnny Rockets

Garden Salad

Nutrition Facts
Serving Size 1 serving (298 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
350mg
15%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 14 11:52 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (63%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
19g
Carbs
9g
Protein
16g
There are 280 calories in 1 serving (298 g) of Johnny Rockets Garden Salad.
Calorie breakdown: 63% fat, 13% carbs, 24% protein.

Related Salads from Johnny Rockets:

Grilled Chicken Club Salad

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Chicken Philly Cheese Steak
BBQ Chicken Bacon Melt
Vanilla Shake
BLT
  view all johnny rockets products

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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