Food database and calorie counter Source: Member

Jimmy John's

7 Grain Wheat Bread

Nutrition Facts
Serving Size: 2 pieces (138g)
 
Amount Per Serving
Calories from Fat 45
Calories 340
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 630mg 26%
Total Carbohydrate 63g 21%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 25 Jun 15 12:49 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
5g
Carbs
63g
Protein
15g
There are 340 calories in a 2 pieces serving of Jimmy John's 7 Grain Wheat Bread.
Calorie breakdown: 13% fat, 71% carbs, 17% protein.

Related Bread from Jimmy John's:

Day Old Bread
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Other Types of Multigrain Bread:

Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Sour Dough Bread
Dinner Rolls
Rye Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info
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