Food database and calorie counter Source: Mobile User

Jason's Deli

Salmon Pacifica Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
410mg
18%
Total Carbohydrate
30.00g
11%
Dietary Fiber
7.0g
25%
Sugars
19.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 17 02:22 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (48%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
24g
Carbs
30g
Protein
28g
There are 440 calories in a 1 salad serving of Jason's Deli Salmon Pacifica Salad.
Calorie breakdown: 48% fat, 27% carbs, 25% protein.

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