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Jason's Deli

Low Fat Fruit & Yogurt Parfait Cup

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup (259 g)
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
36.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Apr 09 10:20 PM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
226
Fat
3g
Carbs
43g
Protein
9g
There are 226 calories in 1 cup (259 g) of Jason's Deli Low Fat Fruit & Yogurt Parfait Cup.
Calorie breakdown: 11% fat, 73% carbs, 15% protein.

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