Food database and calorie counter Source: Member

Jason's Deli

Homemade Chicken Salad (1/2 Sandwich Portion)

Nutrition Facts
Serving Size 1/2 portion (88g)
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
28mg
9%
Sodium
265mg
11%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
5g
Protein
9g
Vitamin D
-
Calcium
140mg
14%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 11 10:25 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
10g
Carbs
7g
Protein
9g
There are 155 calories in a 1/2 portion serving of Jason's Deli Homemade Chicken Salad (1/2 Sandwich Portion).
Calorie breakdown: 58% fat, 18% carbs, 23% protein.

Related Salads from Jason's Deli:

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  view more salads nutritional info
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