Food database and calorie counter  

Jack in the Box

Sourdough Grilled Chicken Club (No Bun)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
1096mg
48%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 20 Mar 14 02:02 PM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (50%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
284
Fat
16g
Carbs
5g
Protein
31g
There are 284 calories in 1 sandwich of Jack in the Box Sourdough Grilled Chicken Club (No Bun).
Calorie breakdown: 50% fat, 7% carbs, 43% protein.

Related Products from Jack in the Box:

Garlic Herb Butter (0.50 Oz.)
Real Swiss Cheese
Hash Browns
Halfsies (A La Carte)
Grande Sausage Breakfast Burrito (No Salsa)
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.