Food database and calorie counter Source: Member

Jack in the Box

Blueberry Muffin Oatmeal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
42g
14%
Dietary Fiber
4g
16%
Sugars
21g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
147mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 13 01:30 PM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
2g
Carbs
42g
Protein
4g
There are 204 calories in 1 serving of Jack in the Box Blueberry Muffin Oatmeal.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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