Food database and calorie counter Source: Member

IHOP

South Western Chicken Fajita Salad with Tortilla

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
1090
 
% Daily Values*
Total Fat
85g
109%
Saturated Fat
20g
100%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
1415mg
62%
Total Carbohydrate
48g
17%
Dietary Fiber
8g
29%
Sugars
0g
Protein
38g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 08 07:24 AM
54%
of RDI*
(1090 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1090
Fat
85g
Carbs
48g
Protein
38g
There are 1090 calories in a 1 salad serving of IHOP South Western Chicken Fajita Salad with Tortilla.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Chicken Salad from IHOP:

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