Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
830
 
% Daily Values*
Total Fat
66.00g
85%
Saturated Fat
24.000g
120%
Trans Fat
0.000g
Cholesterol
835mg
278%
Sodium
1050mg
46%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 18 10:51 PM
42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
830
Fat
66g
Carbs
16g
Protein
47g
There are 830 calories in 1 omelette of IHOP Garden Omelette.
Calorie breakdown: 70% fat, 8% carbs, 22% protein.

Related Omelets from IHOP:

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Related Breakfast Items from IHOP:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Fried Egg
Egg
  view more eggs nutritional info
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