Food database and calorie counter Source: Member

IHOP

Fruity Country Griddle Cakes

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
945
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
20.000g
100%
Trans Fat
-
Cholesterol
565mg
188%
Sodium
1935mg
84%
Total Carbohydrate
83.00g
30%
Dietary Fiber
7.0g
25%
Sugars
25.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 08 07:01 AM
47%
of RDI*
(945 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (52%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
945
Fat
56g
Carbs
83g
Protein
31g
There are 945 calories in 1 order of IHOP Fruity Country Griddle Cakes.
Calorie breakdown: 52% fat, 35% carbs, 13% protein.

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