Food database and calorie counter Source: Member
Posted 02 Feb 13 by Broomen

IHOP Chicken & Waffles
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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1030
 
% Daily Values*
Total Fat
54.00g
69%
Saturated Fat
14.000g
70%
Trans Fat
0.000g
Cholesterol
160mg
53%
Sodium
2030mg
88%
Total Carbohydrate
93.00g
34%
Dietary Fiber
5.0g
18%
Sugars
15.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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