| Food database and calorie counter |
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IHOP
Banana Nut Pancakes
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Nutrition Facts
Amount Per Serving
Calories
770
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
700mg
30%
Total Carbohydrate
110.00g
40%
Dietary Fiber
9.0g
32%
Sugars
14.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jun 08 07:12 AM
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38%
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of RDI*
(770 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
770
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Fat
31g
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Carbs
110g
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Protein
13g
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| There are 770 calories in 1 order of IHOP Banana Nut Pancakes. |
| Calorie breakdown: 36% fat, 57% carbs, 7% protein. |
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