Food database and calorie counter Source: Member

IHOP

Banana Nut Pancakes

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
770
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
700mg
30%
Total Carbohydrate
110.00g
40%
Dietary Fiber
9.0g
32%
Sugars
14.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 08 07:12 AM
38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
770
Fat
31g
Carbs
110g
Protein
13g
There are 770 calories in a 1 order serving of IHOP Banana Nut Pancakes.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

Related Pancakes from IHOP:

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Buttermilk Pancakes
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Related Desserts from IHOP:

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  find more ihop desserts products

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  view more pancakes nutritional info

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