Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.050g
0%
Trans Fat
-
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 15 10:42 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (16%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
2g
Carbs
15g
Protein
8g
There are 210 calories in 1 slice of HEB Nine Grain Bread.
Calorie breakdown: 16% fat, 55% carbs, 29% protein.

Related Multigrain Bread from HEB:

Essential Grains Walnut Multigrain
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Essential Grains 12 Grain Bread
12 Grain Bread
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Related Bread from HEB:

Crustless White Bread
Honey Wheat Bread
Whole Grain Chia Seed Bread
Essential Grains 100% Whole Wheat Bread
Breakfast Bread Cinnamon Raisin
Heart Healthy High Fiber Bread
  find more heb bread products

Other Types of Multigrain Bread:

Multigrain Bread
Multigrain Bread with Raisins
Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
Rye Bread
  view more bread nutritional info
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