Food database and calorie counter Source: Member

HEB

Hatch Chili Crusted Tilapia

Nutrition Facts
Serving Size 1 fillet (142 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 14 12:43 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
11g
Carbs
20g
Protein
20g
There are 260 calories in 1 fillet (142 g) of HEB Hatch Chili Crusted Tilapia.
Calorie breakdown: 38% fat, 31% carbs, 31% protein.

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Other Types of Tilapia:

Tilapia (Fish)
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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