Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (94 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
250mg
11%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 09:11 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (74%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
2g
Protein
5g
There are 110 calories in 1 cup (94 g) of HEB Creamed Spinach.
Calorie breakdown: 74% fat, 7% carbs, 18% protein.

Related Spinach from HEB:

Baby Spinach
Whole Leaf Spinach
Organics Baby Spring Mix
Chopped Spinach
Select Extra Fine Chopped Spinach
Spinach
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Related Vegetables from HEB:

Parmesan Green Beans
Cauliflower Florets with Garlic Herb Butter
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Other Types of Spinach:

Cooked Spinach (from Fresh)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info
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