Food database and calorie counter Source: Member

Healthy Choice

Fresh Mixers Balsamic Vegetable Medley

Nutrition Facts
Serving Size 1 package (196 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
56.00g
20%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 11 11:18 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
2.5g
Carbs
56g
Protein
10g
There are 290 calories in 1 package (196 g) of Healthy Choice Fresh Mixers Balsamic Vegetable Medley.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
  view more vegetables nutritional info
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