Food database and calorie counter Source: Member
Posted 10 Jun 14 by albertcase

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Nutrition Facts
Serving Size 1 meal (269g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
35mg
12%
Sodium
450mg
19%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
8%
Sugars
12g
Protein
15g
Vitamin D
-
Calcium
300mg
30%
Iron
1mg
8%
Potassium
620mg
18%
Vitamin A
750IU
15%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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