Food database and calorie counter Source: Member

Harvest Pack

Fortified Rice-Soy

Nutrition Facts
Serving Size: 1/2 cup dry (65g)
 
Amount Per Serving
Calories from Fat 0
Calories 226
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 418mg 17%
Potassium 424mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 11g  
 
Vitamin A 48% Vitamin C 37%
Calcium 10% Iron 43%
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Last updated: 29 Jan 18 03:19 PM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
226
Fat
0g
Carbs
42g
Protein
11g
There are 226 calories in a 1/2 cup dry serving of Harvest Pack Fortified Rice-Soy.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

Other Types of Rice:

White Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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