Food database and calorie counter Source: Member

Hardee's

Natural Cut French Fries (Medium)

Nutrition Facts
Serving Size 1 order (162g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
960mg
40%
Total Carbohydrate
62g
21%
Dietary Fiber
6g
24%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 12 09:55 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
23g
Carbs
62g
Protein
5g
There are 480 calories in a 1 order serving of Hardee's Natural Cut French Fries (Medium).
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related French Fries from Hardee's:

Natural Cut French Fries (Large)
Natural Cut French Fries (Kids)
Bacon Cheddar Fries
Natural Cut French Fries (Small)
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Other Types of French Fries:

Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
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Deep Fried Potato French Fries (from Frozen)
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  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
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Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
  view more sides nutritional info
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