Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (213g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
15mg
5%
Sodium
500mg
22%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 12 08:26 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
6g
Carbs
41g
Protein
8g
There are 250 calories in a 1 cup serving of Great Value Southwest Vegetables with Cheese Sauce.
Calorie breakdown: 22% fat, 66% carbs, 13% protein.

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Other Types of Vegetables:

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