Food database and calorie counter Source: Member

GNC

Total Lean Shake - Swiss Chocolate

Nutrition Facts
Serving Size 1 packet (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
30.00g
11%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 13 08:29 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
30g
Protein
9g
There are 180 calories in 1 packet (48 g) of GNC Total Lean Shake - Swiss Chocolate.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.

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