Food database and calorie counter Source: Member

Giant Eagle

Butter Crumb Tilapia

Nutrition Facts
Serving Size: 1 fillet (140g)
 
Amount Per Serving
Calories from Fat 160
Calories 310
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 330mg 14%
Total Carbohydrate 17g 6%
  Dietary Fiber -
  Sugars -  
Protein 19g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron 4%
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Last updated: 12 Apr 12 05:48 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (53%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
310
Fat
18g
Carbs
17g
Protein
19g
There are 310 calories in a 1 fillet serving of Giant Eagle Butter Crumb Tilapia.
Calorie breakdown: 53% fat, 22% carbs, 25% protein.

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