Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (99g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
530mg
22%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
20%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 May 11 05:29 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (0%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
3g
There are 50 calories in 1 serving of Gia Russa Artichoke Hearts.
Calorie breakdown: 0% fat, 79% carbs, 21% protein.

Related Artichokes from Gia Russa:

Artichoke Bruschetta Topping

More Products from Gia Russa:

Medium Shells
Spaghetti Dinner Sauce Traditional
Organic Marinara
Low Sodium Tomato Basil Pasta Sauce
Marsala Simmer Sauce
  view all gia russa products

Other Types of Artichokes:

Cooked Artichoke (Canned)
Stuffed Artichokes
Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
  view more artichokes nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info
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