Food database and calorie counter Source: Member

Ghost

High Protein Hot Cocoa Mix

Nutrition Facts
Serving Size 1 scoop (35.5 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
20.00g
Vitamin D
-
Calcium
149mg
11%
Iron
2.00mg
11%
Potassium
637mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 21 10:14 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (14%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
7g
Protein
20g
There are 130 calories in 1 scoop (35.5 g) of Ghost High Protein Hot Cocoa Mix.
Calorie breakdown: 14% fat, 22% carbs, 63% protein.

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