Food database and calorie counter Source: Member

Geisha

Water Chestnuts

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 15 09:10 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
1g
There are 30 calories in a 1/2 cup serving of Geisha Water Chestnuts.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Water Chestnuts from Geisha:

Sliced Water Chestnuts

More Products from Geisha:

Whole Baby Scallops
Smoked Oysters in Sunflower Oil
Bamboo Shoots
Smoked Mussels in Cottonseed Oil
Coconut Milk
  view all geisha products

Other Types of Water Chestnuts:

La Choy Fancy Sliced Water Chestnuts
Waterchestnuts (Solids and Liquids, Canned)
Waterchestnuts
Asian Home Gourmet Water Chestnuts
Sun Luck Water Chestnuts
Ace of Diamonds Sliced Water Chestnuts
  view more water chestnuts nutritional info
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