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Nutrition Facts
Serving Size 2 pieces (96 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.70mg
9%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 23 08:22 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (56%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Gardein Golden Fishless Filet
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
12g
Protein
9g
There are 180 calories in 2 pieces (96 g) of Gardein Golden Fishless Filet.
Calorie breakdown: 56% fat, 25% carbs, 19% protein.

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