Food database and calorie counter Source: Member

Gandolfo's

Big Apple (Half)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1933mg
84%
Total Carbohydrate
60.00g
22%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 11 02:42 PM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
475
Fat
14g
Carbs
60g
Protein
24g
There are 475 calories in 1 sandwich of Gandolfo's Big Apple (Half).
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

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