Food database and calorie counter Source: Member

Freshly

Turkey Shepherd's Pie

Nutrition Facts
Serving Size: 1 tray (323g)
 
Amount Per Serving
Calories from Fat 252
Calories 460
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 12g 60%
  Trans Fat 0.5g  
Cholesterol 125mg 42%
Sodium 740mg 31%
Potassium 1661mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 15%
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Last updated: 13 Mar 19 07:03 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (52%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
28g
Carbs
29g
Protein
29g
There are 460 calories in a 1 tray serving of Freshly Turkey Shepherd's Pie.
Calorie breakdown: 52% fat, 24% carbs, 24% protein.

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