Food database and calorie counter Source: Member

Fresh Express

Spinach Tender Lettuce Mix (Zip)

Nutrition Facts
Serving Size 4 cups (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
3mg
15%
Potassium
-
Vitamin A
8000IU
160%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 08 07:51 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 4 cups serving of Fresh Express Spinach Tender Lettuce Mix (Zip).
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Other Types of Lettuce:

Lettuce
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Other Types of Spinach:

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Spinach (Drained Solids, Canned)
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  view more spinach nutritional info
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