Food database and calorie counter

Fresh & Easy

Cashew, Almond & Pistachio Nut Squares

Nutrition Facts

Serving Size

5 squares (1 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

12.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 May 11 01:08 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (58%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Fresh & Easy Cashew, Almond & Pistachio Nut Squares

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

10g

Carbs

12g

Protein

There are 150 calories in 5 squares (1 oz) of Fresh & Easy Cashew, Almond & Pistachio Nut Squares.

Calorie breakdown: 58% fat, 31% carbs, 10% protein.

Related Cereal from Fresh & Easy:

Raisin Bran
Cashew, Almond, & Cranberry Nut Squares
Goodness Organic Cereal Honey O's
Hearty Fruit & Nut Muesli
Bulgur Wheat

More Products from Fresh & Easy:

Apple Slices
Chicken Breast Pieces
Orange Blossom Honey
Alfredo Sauce
Creamy Tomato Penne
	view all fresh & easy products

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
	view more cereal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Hemp Yeah! Granola
	HEB Organic Peanut Butter Dots
	Real Appeal Freekeh
	General Mills Cheerios Veggie Blends Blueberry Banana
	Kellogg's Frosted Bran
	Catalina Crunch Blueberry Muffin Cereal
	General Mills Cinnamon Toast Crunch Loaded
	General Mills Maple Cinnamon Cheerios Hearty Nut Medley
	General Mills Cocoa Puffs Loaded
	Kellogg's Mouth off Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.