Food database and calorie counter Source: Member

Frescos

Tangy Citrus Chicken Lunch Blend Salad

Nutrition Facts
Serving Size 1 salad kit (185 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Dec 08 06:45 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
24g
Protein
17g
There are 210 calories in 1 salad kit (185 g) of Frescos Tangy Citrus Chicken Lunch Blend Salad.
Calorie breakdown: 22% fat, 46% carbs, 33% protein.

Related Chicken Salad from Frescos:

Grilled Chipotle Chicken Lunch Blend Salad

Related Salads from Frescos:

Blackened Pork Tenderloin & Feta Lunch Blend
Poached Pear & Blue Cheese Salad Blend
Tangy Caesar Salad Blend
Zesty Lemon & Dill Salmon Lunch Blend
Balsamic Beef Lunch Blend Salad

More Products from Frescos:

Parmesan Garden Vegetable Medley
Spicy Citrus Pork Tenderloin Stir Fry
Tomato & Parmesan Soup
Pesto & Goat Cheese Potato Cakes
Cajun-style Roasted Potato Wedges
  view all frescos products

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.